Below is a list of Tai Chi / Taiji words you should know

  • Taiji, (tai-chi): 'Supreme-ultimate Qi: Energy / Life Force
  • Quan or Chuan: Fist
  • Yi: Minds Intent
  • Shen: Spirit or Body
  • Zhan Zhuang: Standing Post
  • Li: Ordinary strength or muscular strength or force
  • Song or Sung: Release, Loose relaxation. Releasing muscular tension
  • Ting:Ting Jin literally means 'listening energy'. Ting Jin is the ability to sense your opponent's force and movement
  • Zhong Ding: "Is a term used in Tai Chi that refers to the concept of "central equilibrium. The balance between Yin and Yang
  • Peng: Ward off. This means to bouncing a person off you in an upward spiral.
  • Lu: Roll Back, any type of action that is rolling a person or energy off of you.
  • Ji: Press, a triangular force toward your center
  • An: A downward push or  downward action
  • Tsai or Cai: Grasp or pluck, This energy has a 'pull down' movement, and in martial applications is a snap, with a violent jerking fa-jing application
  • Lieh: Split,splitting movement which separates the parts of the opponent’s body in two directions
  • Zhou or Chou: Elbow Stroke where the opponent is struck with the elbow
  • Kao: Shoulder Stroke is when one’s shoulder is connected to the opponent’s body
  • Fa: Issue
  • Jin: Energy or Power
  • Wuji: Neither Yin or Yang, the neutral state
  • Na: Seize or hold
  • Hua: Neutralize or transform
  • Da: Strike or hit
  • Kua: Hips
  • Yao: Waist
  • Gong: Work
  • Nei: Internal
  • Dantien (Tan-tien): Physical centre of the body, located just below the naval and a third of the way back. Also called the elixir furnace.
  • Dao: The way
  • Jian: Sword
  • Gun: Staff
  • Qiang: Spear
  • Mingmen: Located on the inside of the spine in front of the second and third lumbar vertebrae between the two kidneys. Due to its proximity it can be regarded as being the back of, or slaved to, the "dantien" and as such is an important control point in Classical Chinese movement theory.
  • Taolu: Solo form practice
  • Yin: Negative, female, dark, empty
  • Yang: Positive, masculine, light, full

If you have a term that you would like added to this list, be sure to let us know.