New Life Tai Chi is an online and in person Tai Chi training system centered around the principles of Yang Family Tai Chi. This is a no fluff Tai Chi system taught by Shifu Don. Here are just some of the things you will be learning with this training system.
- Tai Chi warm up drills to loosen up the body
- Zhan Zhuang or Standing Post. As per the Tai Chi classics and many Tai Chi Masters of the past this is the true method for developing internal power.
- Song Gong or Song Shen Wu Fa which was developed by Grandmaster Huang Sheng Shyan
- Beginner 9 movement short form
- Tai Chi Framework
- Intermediate 12 movement short form
- 13 Tai Chi principles
- Push Hands training
- Jin development
- Tai Chi Staff Form
- Tai Chi Sword Form
- 37 movement form
- and much more
BECOME A MEMBER
Discover how Tai Chi can help you with all aspects of your life.
Our Tai Chi Training Course
- No fluff training to slow you down
- No slowing you down with limited training
- Certification after each completed stage of training
- Acknowledged as a student on our website
- Move at your own pace
There Tai Chi Training Course
- Lots of fluff training to slow you down
- Slowing you down with limited training videos
- No Certifications
- No Acknowledged of being a student
- Move at a pace that we set so you have to keep paying for years and years.